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Ostatnio nieustannie towarzyszy mi nieposkromiony apetyt na makaron pod każdą postacią. Wykorzystałam wszelkie zgromadzone zapasy, łącząc je z duszonymi warzywami, ziołami albo posypując kawałkiem słonego sera. Pewnego dnia, w drodze do domu obmyśliłam plan przygotowania ekspresowego, kremowego spaghetti przypominającego carbonarę. Głodna jak wilk, użyłam gotowej śmietanki, ale dzisiaj obudziłam się z myślą zmiksowania jej z niezawodnej kaszy jaglanej. Chociaż w przepisie nie znajdziecie ani grama boczku, charakterystycznego posmaku nadają potrawie trzy sekretne składniki: płatki drożdżowe, sos tamari i szczypta wędzonej papryki. Spontaniczny wynalazek niewątpliwie dostał przepustkę na szczyt w moim makaronowym rankingu.
dla 2 osób
Kremowe spaghetti a’la carbonara
składniki
„śmietanka” jaglana
- 100 g ugotowanej kaszy jaglanej
- 150 ml wody
carbonara
- 200 g makaronu spaghetti
- 2 duże cebule
- 2 ząbki czosnku
- 3- 4 łyżki sosu tamari
- 1/3 łyżeczki papryki wędzonej
- 2 łyżki płatków drożdżowych
- śmietanka jaglana
- szczypta soli i pieprzu
- bezwonny olej kokosowy do smażenia
dodatkowo
- garść rukoli
- dwie szczypty płatków drożdżowych
- 1/3 łyżeczki soli do wrzącej wody
wykonanie
Przygotuj domową śmietankę jaglaną. Kaszę umieść w blenderze i zalej wodą. Zmiksuj na jednolity płyn i przelej do czystego naczynia. W trakcie przygotowywania makaronu, płyn będzie stopniowo gęstniał.
Cebulę obierz z łupiny i pokrój w drobną kostkę. Wrzuć na gorący tłuszcz i zrumień. Dodaj zgnieciony, posiekany czosnek i wymieszaj. Zmniejsz ogień.We wrzącej, osolonej wodzie ugotuj makaron. Odcedź, przepłucz wodą i przełóż na patelnię. Dodaj płatki, sos, pieprz, sól i paprykę i powoli wlewaj śmietankę. Mieszaj dokładnie, nieustannie podgrzewając mieszankę. Dodaj tyle płynu ile potrzebujesz by makaron pozostał kremowy.
Podawaj posypany płatkami i rukolą.
Smacznego!
Drukuj przepis
Tymi słowami zaczyna się książka mojej Mamy. Uważam, że doskonale pasują one również do mojej historii. Kiedy poszłam do szkoły, od rówieśników odróżniał mnie wyraźnie niższy wzrost i bardzo szczupła sylwetka.
Czytaj więcej
Mniam aż mi naszła ochota na takie spagetti, problem tylko w tym że jako bezglutenowiec nie mogę jeść makaronu pszenicznego, a ten kukurydziany jakoś mi nie wchodzi, spróbuję może zastąpić makaron ryżem?
Na upartego można, ale dzisiaj na rynku jest mnóstwo makaronów z przeróżnych mąk. Tutaj użyłam kukurydziano- ryżowego, ale polecam też ryżowy Terrassany
Weroniko, jakich płatków drożdżowych używasz? Przekopałam kilka stron w internecie, ale wszystkie płatki, jakie znalazłam miały mąkę pszenną w składzie, albo opis, że zawierają gluten. Nigdy jeszcze ich nie próbowałam, ale w tylu przepisach się pojawiają, że mam ochotę spróbować. Mogłabyś podać nazwę/producenta?Pozdrawiam!
Bardzo dobry przepis ! Polecam kazdemu na diecie bez nabiału!