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Zupa krem z marchewki

21 czerwiec 2013 , In: bez jajek, bez mleka, bez orzechów, bez soi, wegańskie, zupy
0

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Ot tak, kolacja dla pięciu osób z okazji… wygospodarowania chwili czasu.

Od dawna miała być marchewkowa, nowatorska, inna, bo takiej jeszcze nie jadłam. Znalazłszy potrzebne produkty tylko i wyłącznie w mojej malutkiej miejscowości, pochyliłam się nad garnkiem pełnym bulgoczącego wywaru. 

Marchewkowa zupa krem- najlepsza ze stosem świeżych grzanek i świeżo siekanymi ziołami. Voila!

 

5 sytych porcji

Zupa krem z marchewki

składniki:

– 1, 5 l wody, 1 kg marchewki, 1 seler, 1 duża cebula, 3 liście laurowe

– bukiet świeżych ziół: tymianek, natka pietruszki, bazylia a także oliwa z oliwek i dobrej jakości sól morska

– szklanka mleka ryżowego

wykonanie:

W dużym garnku zagotuj wodę. Seler obierz ze skóry i pokrój na duże kawałki. Marchewkę obierz skrobaczką i pokrój w grube plastry. Dodaj liście laurowe i świeże zioła razem z łodyżkami. Gotuj na małym ogniu około 1 godziny, aż wywar nabierze aromatu i koloru a warzywa zmiękną.

Cebulę pozbaw łupiny u pokrój w cienki talarki. Dodaj do zupy. Po 10 minutach, zanurz łyżkę w soli i mieszaj zupę. Dodaj 1/3 szklanki oliwy. Całą mieszankę zmiksuj. Wypełnij mlekiem ryżowym dla gładkiej konsystencji.

Podawaj z dużą ilością grzanek z drobno pokrojonego pieczywa podpieczonego na suchej patelni i świeżo siekanymi ziołami.

Smacznego!

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    • Klaudia
    • 21 czerwiec 2013

    Narobiłaś mi ochoty, chyba wiem co jutro będę miała na obied :)

  1. Zrobiłam zupkę, wyszła pysznaaaaaa!
    Nie dodawałam tylko mleka ryżowego,ale i tak wyszła gęsta:)

    • Agnieszka
    • 30 styczeń 2018

    Witam,
    co innego zamiast mleka ryżowego mogę dodać?

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Weronika Madejska

"W życiu tak już często bywa, że… najpiękniejsze prezenty od losu dostajemy opakowane w problem".

Tymi słowami zaczyna się książka mojej Mamy. Uważam, że doskonale pasują one również do mojej historii. Kiedy poszłam do szkoły, od rówieśników odróżniał mnie wyraźnie niższy wzrost i bardzo szczupła sylwetka.
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Blog roku 2011

Blog roku 2011