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Bardzo lubię dopracowane ‚serniki’ z nerkowców. Jednak na taki deser trzeba chwilę poczekać. Dlatego czasami przygotowuję ekspresową wersję w pucharkach. To pyszna, kremowa masa, którą możesz wzbogacić ulubionymi dodatkami i pałaszować bez wyrzutów sumienia. Oprószona domową granolą świetnie sprawdzi się też na wrześniowe śniadanie.
3 porcje
Ekspresowy krem z nerkowców
składniki
- 100 g nerkowców
- 2/3 szklanki mleka roślinnego
- sok wyciśnięty z ½ cytryny
- ulubiony słodzik do smaku
- 2 łyżki oleju kokosowego
- garstka jeżyn
- 4-5 bardzo dojrzałych moreli
wykonanie
Nerkowce namocz w ciepłej wodzie. Jeżeli używasz blendera o dużej mocy możesz nawet pominąć ten krok.
Orzechy przełóż do blendera, dodaj sok z cytryny oraz połowę mleka i zmiksuj na jednolity serek. Dodaj pozostałe mleko, olej i dosłódź do smaku.
Masę podziel na dwie części. Jedną zmiksuj z morelami, drugą z jeżynami. Przełóż do pucharków.
Przed podaniem możesz uwieńczyć owocami.
Gotowe!
Drukuj przepis
Tymi słowami zaczyna się książka mojej Mamy. Uważam, że doskonale pasują one również do mojej historii. Kiedy poszłam do szkoły, od rówieśników odróżniał mnie wyraźnie niższy wzrost i bardzo szczupła sylwetka.
Czytaj więcej
Zrobiłam w wersji truskawkowo borówkowej. Chłodzi się w lodówce:)
Witam, czym mozna zastąpić sok z cytryny? Karmie piersia córeczke ktora cierpi na alergie na plemko krowie ale cytrusów tez nie moge jesc.
Niestety nerkowce trzeba czymś zakwasić i najlepiej sprawdzi się tutaj sok z cytrusów.
Witam, bardzo ciekawie to wygląda, chcialabym jednak zmniejszyć ilość orzechów. Czy jest sens zrobić pół na pół nerkowce i słonecznik? A może jeszcze coś innego? Pozdrawiam
Cześć,
jeśli w przepisach używasz oleju kokosowego to jaki to ma być: rafinowany czy nierafinowany?
Pozdrawiam serdecznie
Witam. Czym można zastąpić morele? Brzoskwinia, gruszka?