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Gulasz z cieciorki

5

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Na szarobure, listopadowe popołudnia przyda się przepis na miskę parującej, pachnącej mieszaniny z cieciorką, która czyni ją niezwykle sycącą gratką.

Warto trzymać w lodówce ogólnodostępną puszkę cieciorki, a kiedy najdzie ochota przygotować co nie co w ekspresowym tempie.

4 porcje

Gulasz z cieciorki

składniki:

– 400 g ugotowanej cieciorki

– 3 duże, dojrzałe pomidory bez skórki, 1 duża, czerwona papryka, 2 duże cebule, 200 g pieczarek, kilka marchewek

– oliwa z oliwek, sól morska, pieprz, ząbek czosnku, suszony lubczyk, opcjonalnie pieprz ziołowy, 1 łyżka dobrego koncentratu pomidorowego

– posiekana natka pietruszki do posypania

– tostowane pieczywo/ kasza gryczana/ brązowy ryż do podania

wykonanie:

Pomidory pokrój na kawałki. Na dno garnka wylej oliwę. Włóż pomidory i dodaj pokrojone cebule i paprykę. Wszystko pozostaw na ogniu pod przykryciem, mieszając od czasu do czasu lub podlewając oliwą. Kiedy warzywa zmiękną, zblenduj je ręczenie. Możesz poczekać i gotować dalej ale to wymaga więcej czasu.

Teraz dodaj marchewkę i pieczarki pokrojone w plasterki. Podduś w powstałym sosie. Jako ostatnią dodaj odsączoną cieciorkę.

Dopraw mieszankę, wymieszaj z koncentratem. Możesz dolać więcej oliwy oraz wody.

Gotowy, gorący gulasz podawaj z kaszą lub chrupiącym pieczywem.

Smacznego!

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  1. mmm… składniki należą do jednych z moich ulubionych i poszukuję pomysłów na obiad zchęcią wypróbuję ten przepis 😀

  2. Bardzo lubię cieciorkę, ale nie tą z puszki. Problem polega na tym, że nie mogę jej nigdzie kupić, ta która jest w sklepach zawsze ma notatkę, że jest zanieczyszczona glutenem.

  3. Zrobiliśmy wczoraj ten gulasz. PYCHA!!! Ja już bez dodatków go jadłam, bo był dla mnie wystarczająco gęsty i syty. <3

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Weronika Madejska

"W życiu tak już często bywa, że… najpiękniejsze prezenty od losu dostajemy opakowane w problem".

Tymi słowami zaczyna się książka mojej Mamy. Uważam, że doskonale pasują one również do mojej historii. Kiedy poszłam do szkoły, od rówieśników odróżniał mnie wyraźnie niższy wzrost i bardzo szczupła sylwetka.
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Blog roku 2011

Blog roku 2011