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Choć czasami chciałoby się złapać za telefon i zamówić bezglutenową i najlepiej równocześnie wegańską pizzę, jej przygotowanie w warunkach domowych nie zabiera wcale tak wiele czasu, a efekt jest więcej niż zadowalający. Kiedyś nie wyobrażałam sobie upiec pizzy bez użycia gotowej mieszanki, a dziś z ręką na sercu mogę powiedzieć, że o wiele większą przyjemność sprawia mi cieniutki, delikatnie puszysty i chrupiący spód bez śmieciowej kukurydzy i ulepszaczy. Dodatek marynowanego, aromatycznego i chrupiącego tofu sprawia, że niemal od razu po wyciągnięciu z piekarnika po placku zostają okruszki, a my zauroczeni czekamy na cudowne rozmnożenie.
dla 2 osób
Pizza ze smażonym tofu
składniki
spód
– 120 g mąki ryżowej
– 50 g mąki owsianej
– 30 g mąki ziemniaczanej
– 2 łyżeczki siemienia lnianego + 3/4 szklanki ciepłej wody
– 7 g drożdży instant
– ok 120 ml wody
– łyżka oliwy
– szczypta soli
dodatki
– 200 ml sosu pomidorowego
– pęczek bazylii
– czarne oliwki
– łyżeczka ziół prowansalskich
– 200 g pokruszonego tofu
– 25 ml oliwy
– 2 łyżki sosu sojowego tamari
– 1 łyżeczka musztardy
– 3 łyżki soku z cytryny
do podania
– świeża rukola
– dip czosnkowy
wykonanie
Tofu pokrusz do miski i zalej marynatą powstałą ze zmieszania oliwy, musztardy, sosu i soku.
Siemię zalej wodą i odstaw do napęcznienia. Wszystkie rodzaje mąki przesiej. Dodaj sól, drożdże i oliwę i wymieszaj. Siemię zmiksuj krótko blenderem i dodaj do składników wraz z wodą. Wyrób ciasto mikserem. Dodaj więcej wody lub mąki ryżowej jeżeli potrzebujesz. Owiń przezroczystą folią i pozostaw do wyrośnięcia.
Tofu usmaż na złoty kolor.
Ciasto rozwałkuj cienko i pokryj warstwą sosu pomidorowego. Ułóż pozostałe składniki, posyp ziołami i piecz 8- 10 minut w piekarniku nagrzanym do 250 stopni C.
Pizzę uwieńcz świeżą rukolą i podawaj z dipem.
Smacznego!
Drukuj przepis
Tymi słowami zaczyna się książka mojej Mamy. Uważam, że doskonale pasują one również do mojej historii. Kiedy poszłam do szkoły, od rówieśników odróżniał mnie wyraźnie niższy wzrost i bardzo szczupła sylwetka.
Czytaj więcej
Fajnie na takiej pizzy sprawdza się tofu wędzone (ja najczęściej używam polsoi, ale inne, np. sunfood też się nadają) albo marynowane
Czy można pominąć siemię lniane?
Można, ale polecam dodać.
Czy siemię lniane ma być zmielone?
Ma być całe