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Słodkie śniadania podaję zazwyczaj jako dodatek wtedy, kiedy goszczę kogoś o poranku. Często jest to sterta cieniutkich naleśników z musem owocowym lub pulchniejsze placuszki. Dawno nie smażyłam już żadnych racuchów więc w ten sposób postanowiłam uczcić sobotę. Mając na uwadze osoby, których lista nietolerancji jest bardzo długa, nie sięgałam po jajka ani powszednie bezglutenowe zboża i tak oto dzielę się kolejną roślinną, przepyszną i bardzo prostą recepturą na niespieszny posiłek do miłej pogawędki.
20 sztuk
Placuszki z mąki kasztanowej
składniki
- 200 ml mleka roślinnego (użyłam domowego mleka kokosowego)
- 200 g niesłodzonego musu z jabłek lub dyni
- 50 g oleju kokosowego
- 140 g mąki kasztanowej (lub owsianej bezglutenowej, gryczanej etc.)
- 40 g mąki ziemniaczanej lub tapioki
- 1 i ½ łyżeczki proszku do pieczenia
- ulubione dodatki
wykonanie
Do naczynia blendera wlej mleko, przełóż mus i wsyp mąkę z proszkiem. Zmiksuj na jednolite ciasto. W garnuszku rozpuść olej i wlej do pozostałych składników. Ponownie wymieszaj.
Patelnię posmaruj cieniutką warstwą oleju kokosowego, a następnie wylewaj porcje ciasta. Placuszki smaż z obu stron na złoty kolor.
Podawaj z ulubionymi dodatkami.
Voila!
Drukuj przepis
Tymi słowami zaczyna się książka mojej Mamy. Uważam, że doskonale pasują one również do mojej historii. Kiedy poszłam do szkoły, od rówieśników odróżniał mnie wyraźnie niższy wzrost i bardzo szczupła sylwetka.
Czytaj więcej
Dzisiaj usmażyłam te placuszki na śniadanie. Zjadłam ze śmietanką kokosową i pestkami granatu. Pyszności!
Najlepsze !!!! pyszne i zawsze wychodzą
bardzo bardzo dziękuje
Czy mąkę ziemniaczaną można pominąć? Moje dziecko nie może jeść skrobii. A z tapioki nie posiadam
Można spróbować, nie ma jej tutaj tak wiele. Ziemniaczana nadaje jednak puszystości i ręczę tylko za powyższy przepis.
Mus z dyni to puree?
Tak
Pyszniutkie😊